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Hello friends,

I’m Youheum, a Digital nomad, Minimalist Life Coach, and creator of Heal Your Living. I love being here with you and sharing my journey.


In the present moment, I have arrived at my current home in Austin, TX where I live with my sister and cat. I am living in a furniture-free space and I have adopted a frugal Minimalist lifestyle that focuses on sustainability, wellness, and natural living.

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WHERE I WAS BEFORE & HOW I BEGAN HEALING

I was a person who will easily distract myself so I wouldn’t have to think about the difficult things in life. I desperately wished to disconnect from the present moment where I had to deal with painful memories, anxiety attacks, feelings of not being good enough and loneliness. These feelings followed me everywhere I went, no matter the change in the environment, life situation, or difference in the people around me. For years, I was habitually repressing my emotions and I refused to recognize the shadow that made me feel shameful and vulnerable. During these times, holding up barriers of resistance felt easier than facing my fears.

 
 

"There is no coming to consciousness without pain. People will do anything, no matter how absurd, in order to avoid facing their own Soul. One does not become enlightened by imagining figures of light, but by making the darkness conscious."

CARL JUNG

 
 

It was obvious that my emotional insecurities were manifesting physically and affecting my well-being. I was deep into financial instability, unhealthy diet, shaky relationships, shopping addiction, and a cycle of unsustainable habits. When I was hitting rock bottom, I realized that no one could help me. I desperately needed to make peace with my shadow and invite healing into my life.

After years of suffering, an unhealthy lifestyle, and unsustainable habits, I have finally let go of old pains and invited peace and compassion. There were plenty of struggles along the way and I still feel anxious or fearful sometimes but I am no longer attached to negative thoughts. I am a much more open person who focuses on loving this Earth and bringing happiness to those around me.

I am happy to be here with you to share my story. If you would like to follow my journey and learn insights on Mindfulness, Sustainability, Minimalism, and Wellness, watch my videos.

 
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“REMEMBER, ALL THE ANSWERS YOU NEED ARE INSIDE OF YOU.

YOU ONLY HAVE TO BECOME QUIET ENOUGH TO HEAR THEM.”

Debbie Ford

 
 
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